CrossFit East Oahu Head of Personal Training/CrossFit Competitor/Triathlete
Passion: Coaching Fitness
Philosophy: "Men don't follow titles, they follow courage."
- William Wallace
Jon leads by example. You name the benchmark, and chances are, Jon sits on top of the leaderboard for CrossFit East Oahu. He believes in the Japanese philosophy of “Kaizen,” or constant progress.
As head of Personal Training, Jon works with clients to get stronger and better everyday. “Seeing my clients attain the unknown fuels my fire” explains Jon. His goal is an ambitious one: to make Hawaii the fittest place on earth.
3 QUESTIONS with JON:
What 3 words best describe you?
Calm, efficient, spontaneous
What’s your top athletic accomplishment?
Top 10 Overall 2011 Tinman Triathlon
What is your favorite benchmark WOD?
FRAN! Hate doing it but it keeps me in check.
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